Bob's Red Mill Organic Tri-color Quinoa, 13 oz, 13 Ounce
Ingredients
Organic Whole Grain Quinoa170cal
1.5g
1g
Nutrition Facts
Calories
Total Fat1.5g2 %
Cholesterol0mg0 %
Total Carbohydrate34g12 %
Protein6g0 %
Vitamin D0μg0 %
Iron2mg10 %
Potassium322mg6 %
Brand Information
An employee owned company To Your Good Health® Bob Moore Grains-Of-Discovery®
Product Detail
Bob's Red Mill Organic Tricolor Quinoa is a beautiful mixture of whole grain white, red, and black quinoa. Use it as a side dish, in soups, salads, pilafs, or homemade granola bars! Quinoa is a complete protein, offering the amino acids essential to life. Our quinoa has been rinsed and air-dried to remove the naturally-occuring bitter saponins. Dear Friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures—the mighty grains that nourished the world's greatest ancient civilizations. I call them our Grains of Discovery®, and I've brought their stories home to share with you. of quinoa...Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery®.
Preparation & Usage
Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).
Features
The Traditional Grain of The Andes
Gluten Free
Resealable package
Pre-rinsed and ready to cook
Great in soups and salads
Good source of fiber
Kosher - Pareve
Ingredients
Organic Whole Grain Quinoa170cal
1.5g
1g
Nutrition Facts
Calories
Total Fat1.5g2 %
Cholesterol0mg0 %
Total Carbohydrate34g12 %
Protein6g0 %
Vitamin D0μg0 %
Iron2mg10 %
Potassium322mg6 %